Its been a while. Was away all last week at Centre Parcs. It was a well needed break, beautiful scenery fresh air. Managed to get out for three good runs in the woods. About 4 miles each i estimated. Saw some amazing sights so much animal activity arod.. So many people on bikes around there made me want to buy one and get out on the scary roads a bit. Got me thinking I should get out to the local woods occasionally although it is a little hilly.
I have my 10k run on sunday. I am really looking forward to it but tonight went out for a run 6.6 miles was mapped out. Got to 5.5 miles and went over on my bloody ankle. Had to walk for a while then managed to amble on. Still a little sore now but I think it will be ok. Just going to do a small run friday before 10k so not to push myself too much. At least I am milking it a little at home many cups of tea and biscuits needed.
Have my half marathon training plan up on the fridge ready to start next week. Very exciting it will be here before I know it. Ahhh. Must start getting sponsorships I have to raise £300 for MS Society. I would love it if I could get more as much as possible.
